Courses

Have fun and get fit. Exercising with other people is even more fun. That’s why we offer you a full range of courses. Find one that’s right for you and meet like-minded people to exercise with.

Fitness courses

Where fitness can be fun. In the water, your body feels lighter. As a result, fitness training under water is usually easier. At Weidener Thermenwelt, we offer various courses that allow you to choose your favorite form of fitness training.

Fitness courses

FITNESS COURSES

Where motion becomes exercise. Together with Stadtwerke Weiden, vhs Weiden-Neustadt provides regular courses at Weidener Thermenwelt. For more information and registration, send an e-mail www.vhs-weiden-neustadt.de or call 0961 48178-0.

VHS Weiden

Rehabilitation sports in the water

Rehabilitation sports in the water take the strain off your spinal column and intervertebral discs and gently train your muscles. Your body also recovers more quickly as a result of the training, helping you improve your strength, mobility, coordination and stamina. You may only take part in this course with the consent of your doctor and your health insurance company. You can join the course at any time!

Aqua gymnastics

Exercise in the water is one of the best forms of sport. It helps improve your stamina and mobility. The water lets you experience motion in a new way, because it cushions fast movements. The lifting effect of the water allows you to train your joints, ligaments and muscles gently as an alternative to normal training. Strengthen, stretch and loosen up your musculoskeletal system and feel the benefit of reducing the strain on your joints, especially your spinal column and knees.

Swimming courses

Practice swimming and become a safe swimmer. The water is even more fun and relaxing if you can swim – and don’t need to be afraid. At Weidener Thermenwelt, we offer a variety of swimming courses to suit everyone’s needs and help you to become a safe swimmer.

Courses on offer

Swimming courses

Exercise while learning to swim. Many of the facilities at Weidener Thermenwelt can also be used by non-swimmers. Nevertheless, you’ll feel safer in the water if you can swim – and that applies to children and adults. What is more, you’re never too old to learn to swim. That’s why we offer swimming courses for all age groups.

You can take part in one of our group swimming courses or take advantage of the individual swimming courses that we offer. Together with Stadtwerken Weiden, vhs Weiden-Neustadt also provides regular baby swimming courses at Weidener Thermenwelt.

INDIVIDUAL SWIMMING


Lifeguard Mr. Rockinger	Phone: 0961 / 3 24 79
Lifeguard Mr. Schönig	Phone: 0151 / 50 25 87 71
Lifeguard Mr. Dag	Phone: 0160 / 4 85 94 24
Lifeguard Ms. Ergenz	Phone: 0170 / 4 00 24 30

DLRG Weiden or Wasserwacht do also offer swimming courses.
For further information please go to:

https://www.kvweiden.brk.de/kurse/ausbildung/schwimmkurse.html

https://weiden.dlrg.de/

BABY SWIMMING COURSES

In cooperation with the FROSCHZIRKUS, vhs offers swimming courses for babies and young children.

Little frogs – swimming for babies (8 - 15 months):

Although this course follows swimming for babies (3 - 7 months), it’s also aimed at children with no prior experience of the water. We swim and play with the children. We want to make the children more independent and show them the opportunities and limits of the water in a fun way. The focus here is on enjoying the water in a safe manner.

Frog kids – swimming for small children (15 - 30 months):

The focus is on getting children used to the water and making sure that they’re safe. Naturally, swimming should be lots of fun too. Inexperienced and experienced small children can have fun paddling!

Registration and more information Phone: 0961 / 48 17 8-0

VHS Weiden

INDIVIDUAL SWIMMING

BABY SWIMMING COURSES

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